Tomorrow is the first day of school for the new semester. New semesters are nice, they feel so fresh. Give me a couple of weeks and I'll be complaining about it again though, don't worry. I'm taking some interesting courses at least, all nutrition and food science.
This morning I was at school by 8:15am to sort out my student loan. For some reason they figure I don't need any more money to finish my degree. As it turns out- I DO need more money to finish so hopefully they decide to give me some. After screwing around there for a while, I went to sell my previous semesters textbooks and it turns out they didn't want any of them. FML.
Oh well. I then headed to the gym for shoulder day.
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-500m row
-warmup: 10 x lat pulldowns, pushups and dips (legs too sore for thrusters!)
-3 x 12 military presses 40#, 45#, 50#
-3 x 12 deltoid flyes 30#, 35#, 40#
-3 x 12 1 minute planks
-3 x 12 ab machine... don't remember weights- why is there no roman chair in the ladies only part of the gym!?
-3 x 12 bicep curls 20# to failure, 17.5# to completion
-quick stretch
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