Saturday, September 3, 2011

Mission starfish

Yesterday morning Jer's Mom and I went out looking for starfish again. Just when we thought we were out of luck and were walking back, we realized one was brought in by the tide and Jer's Mom was fast enough to scoop it up so I could take a look at it.

In the evening we went and hung out with some of Jer's friends and a couple of them brought guitars so we had some music fun.

I'm on the beach right now getting some sun and Jer is playing volleyball with his friends. Tomorrow we are leaving NS around noon for the long drive home. Not looking forward to the drive, but I am looking forward to going home. I miss my little apartment and feel anxious about getting things ready for school.
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Friday workout:
Weight lifting warmup
-3 x 12 lat pulldowns
-3 x 12 lat rows
-3 x 12 barbel rows
-4 x 12 roman chair pullups
-3 x 12 shoulder presses @ 15#
-2 x 6 back flyes
-3 x 12 bicep curls

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